Whether or not you choose to travel solo, or if it is out of necessity; here are my thoughts on the matter. As I write this, I am enjoying a layover in Dubai, on route to Toronto from Durban. Self-inflicted, solo travel. Do I wish that my family […]
This is going to be a quick one. It’s Sunday night, and it’s time to shift gear and get ready for the work week ahead. I was cleaning up my photo library and came across this post which had been shared with me. Although you’d think it’s apt […]
I’m not sure how you interpret this phrase, but here’s how I see it: You are not competing against anybody else. The only person that needs pleasing is you. Your race will be different to everybody else. So you cannot compare where you are on the track, to […]
What do you do when you realise that you’re an outlier? You don’t quite fit in. You don’t necessarily enjoy the activities that most people around you enjoy. You don’t spend your time doing what most people spend their time doing. You therefore don’t engage in conversations that […]
Ubuntu is a term referred to in South Africa, and it describes a spirit of compassion and humanity. It certainly is not unique to South Africa, but visitors to South Africa will often remark about how warm and friendly the people are. And for those locals who have […]
Originally posted on A note from Alison…:
I’ve had just about enough of all the crap (yes I said it) trending on social media, about how to get into shape physically. You’ll be happy when…it’s everywhere you look. Which exercises to do for ‘perfect’ abs, how many squats…
