Category: Uncategorized

Choose Joy… post #17

I’ve had just about enough of all the crap (yes I said it) trending on social media, about how to get into shape physically.  You’ll be happy when…it’s everywhere you look.  Which exercises to do for ‘perfect’ abs, how many squats to do for a ‘perfect butt’, which […]

Naively optimistic…post #14

As South Africans track the final counting following our recent national elections, there are often mixed emotions. Politics is rife with disagreement, dispute, allegations, and mistrust. And let’s face it, we don’t have the proudest history when it comes to politics. You can relax – this is not […]